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Thursday, June 21, 2018
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Ithaca College
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IC
Center for Health Promotion at Ithaca College
Wellness Coaching: THRIVE at IC
BASICS- Balancing Alcohol and Substance Use to Improve College Success
IC Map – Medical Amnesty Policy
Are you in control?
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FitnessU: The best warm-ups for all workouts
FitnessU: Pairing up to sweat it out
FitnessU: High-intensity interval training (HIIT)—A fast way to fit
FitnessU: Ramped-up indoor cardio to get your heart pumping (Part 2)
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Mindfulness for beginners: A simple game to get started with meditation
Press pause: How to mindfully reduce screen time
8 proven ways to be happier that you can try today
Float on: Learn how this meditation technique can help your stress…
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Fuel your morning with these easy and healthy breakfast ideas
UCookbook: Moscow mule mocktails
UCookbook: Gourmet chickpea sandwich
6 strategies to make healthy eating easier
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Fake or fact: How to know if your online diagnosis is…
Wellness Coaching: THRIVE at IC
The art of adulting: 3 key ways to own it as…
The 15-min brain-boosting study strategy that works
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Center for Health Promotion at Ithaca College
Get more done: How to create a productive study space
7 ways to lower your risk of STIs
7 ways marijuana affects the body and brain
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6 easy ways to build your credit score—and why that matters
Turn stress into strategies: How to kill it at your interview
The student guide to understanding credit
Take the fear out of networking and make it work for…
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Your guide to birth control: How to find the best option…
7 ways to lower your risk of STIs
Wellness Coaching: THRIVE at IC
All about online dating? The pros, cons, and things you need…
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Need a caffeine break? Here’s how to stay alert all day…
Upgrade your sleep: Simple bedroom solutions
Sleep debt might be the reason you’re always tired—here’s how to…
Take a nap or push on through?
Bliss out, don’t miss out: The joy and solace of sleep
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Sexual Assault
Supporting the whole person: Strategies to help sexual assault survivors of…
9 ways to support a friend in an abusive relationship
Making social gatherings fun for everyone: A guide for hosts and…
How you can help prevent sexual assault of people with disabilities
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IC
Center for Health Promotion at Ithaca College
Jun 1, 2018
Money
6 easy ways to build your credit score—and why that matters
Jun 1, 2018
Eat
Fuel your morning with these easy and healthy breakfast ideas
Jun 1, 2018
Feel
Mindfulness for beginners: A simple game to get started with meditation
Jun 1, 2018
Empower
Supporting the whole person: Strategies to help sexual assault survivors of...
Jun 1, 2018
Relate
Your guide to birth control: How to find the best option...
Jun 1, 2018
Featured Video
Can’t sleep? Time your yoga strategically
Jun 1, 2018
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Apps and podcasts we love: How To Do Everything
Jun 1, 2018
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UCookbook: Moscow mule mocktails
Jun 1, 2018
