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Tags Resistance

resistance

film series

Out of the Closet and Onto the Screen LGBTQ Film Series

Exploring themes of marginalization, immigration, the criminal justice system,  isolation, prejudice, solidarity, community, equity, and liberation.  All screenings at 6pm. Wednesday February 7: Free CeCe!, 6 pm in Textor 101 Screening in observance of Black...
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Ask the trainer: “For someone who has never worked out, where is the best...

"For someone who has never worked out, where is the best place to start?"—Kerriene E., Southern Alberta Institute of TechnologyWe know exercise is good for us, with long-term benefits (e.g., stronger bones and lower...
Resistance exercises at homeico-video-large

Resistance exercises at home

%CODE1%Directions This workout consists of eight exercises: three upper body, three lower body, and two core. Complete each for 10 to 15 reps. Squat: Begin with your feet a little wider than shoulder-width apart. Push your...