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Home Tags Alcohol

alcohol

candy scattered on desk

Ask the nutritionist: “Sugar (e.g., candy bars) is the only thing that gets me...

It can be tempting to "treat yourself" by eating sugary foods when you study. However, this can leave you with less energy than when you started. Try these healthier alternatives for sustained energy.
mug of beer and stack of books

How weekend binge drinking can affect academic performance

Find out if weekend binge drinking has an effect on your academic performance during the week.

7 ways to help yourself and others navigate the drinking scene

How to turn down (and respond when someone turns down) a drink.
Group of friends enjoying rooftop party

Making social gatherings fun for everyone: A guide for hosts and guests

Rate this article and enter to winSocial events are an important part of campus culture—and of the college experience. They’re a chance to make new connections, bond with friends, and let loose on the...
Balance

BASICS- Balancing Alcohol and Substance Use to Improve College Success

Email Nancy and Kristen at [email protected] to make an appointment. Appointments are a confidential and nonjudgmental way to discuss your substance use.
Open beer bottles

With someone who drank too much? How you can help

Rate this article and enter to winWe all know this scenario: You’re out with your friends and everyone is enjoying themselves—swaying to the music, unwinding, and perhaps throwing back a few drinks. But you...
medical amnesty policy

IC Map – Medical Amnesty Policy

www.ithaca.edu/sacl/healthpromotion/icmap
Girl asleep with beer mug

Ask the doc: Can drinking alcohol impair my ability to learn?

—Jayden*, Portland State University, OregonYes, in ways both large and small. Are there students who drink from time to time and still manage to get good value out of their investment in higher education?...

Sober support: What works for students in recovery?

Rate this article and enter to winWhat if students have gone through treatment for alcohol addiction or drug abuse, and now they’re back on track, focusing on their education and future? Their success in...
Bar with emoji faces

Drinking? 7 ways to get what you want from it

 Having the drink without the downsideDo you choose to drink alcohol? If so, chances are you’re interested in figuring out how to get alcohol’s buzz (feeling chatty, relaxed, and socially connected) while avoiding its negative effects (feeling tired,...